Remedial massage is a form of massage therapy that is considered a ‘remedy’ to illness/pain or discomfort as opposed to the more pamper/relaxation styles. Generally remedial techniques use stronger pressure and work more deeply into the muscle tissue and facia to loosen muscular skeletal tension, to deactivate ‘trigger points’ and release adhesions and correct postural imbalance. A broad range of techniques are studied at a Diploma level and post graduate level.

Postural Assessment, Range Of Motion Assessment and Orthopaedic Tests are used to determine the best course of treatment. In a ‘remedial massage’ treatment the therapist aims to address muscular tension in the body, improve muscular skeletal range of movement, decrease pain and discomfort and generally improve mental and emotional wellbeing.

Remedial massage treatment encompasses a range of modalities including; Myo Facial Release Technique (MFR), Trigger Point Therapy, Deep Tissue Massage, Soft Tissue Massage, Neuro-Structural Integration technique (NST), and corrective stretches.

Remedial massage may be of benefit for the following conditions:

  • Headaches
  • Back Pain
  • Stress mental, emotional and physical
  • Rehabilitation post injury or surgery
  • Pre and post sports event to improve recovery and reduce risk of injury.
  • Muscular Tightness aches and pains due to poor posture and repetitive tasks.

Often remedial techniques are incorporated with more soft tissue relaxation massage style to create a well balanced therapeutic experience.

Each treatment is tailored to suit the clients needs, all techniques and methods used are discussed prior to treatment.

The clinic is an aesthetically pleasing space; warm, clean, calm ‘day spa’ type environment with soothing music and soft towels, quality essential and base oils, herbal and homeopathic balms. Benita follows all codes of ethics for diploma qualified remedial massage practitioners as outlined in AAMT codes of ethics, ensuring patient confidentiality and professional draping methods.

$80 1 hour
$95 1.5 hour